Nutrition Plans



To achieve the very best results for the very best clients, it’s important to note that sustainable results are not reached through exercise alone. Proper nutrition is a key component to achieving a healthier lifestyle. I offer three nutrition programs that may be added on to any fitness plan. The Kitchen Cleanout, Supervised Shopping Trips, and Making the Meal focus on areas of greatest need for my clients. Whether it’s demonstrating how to stock a healthy kitchen with quality food, helping my clients make wise choices while shopping, or learning how to cook a healthy meal, my commitment to their success doesn’t end in the studio.

With 100% satisfaction guaranteed and a customized fitness and nutrition program that Fits U, contact Ashlye for a free, no-risk consultation to determine the right program to fit your budget, your lifestyle, and your fitness and nutrition goals

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