Warning: include(/home/content/a/s/h/ashlye/html/wp-content/plugins/wp-super-cache/wp-cache-base.php) [function.include]: failed to open stream: No such file or directory in /home/content/50/9503450/html/wp-content/plugins/wp-super-cache/wp-cache.php on line 65

Warning: include() [function.include]: Failed opening '/home/content/a/s/h/ashlye/html/wp-content/plugins/wp-super-cache/wp-cache-base.php' for inclusion (include_path='.:/usr/local/php5/lib/php') in /home/content/50/9503450/html/wp-content/plugins/wp-super-cache/wp-cache.php on line 65

Warning: include_once(/home/content/a/s/h/ashlye/html/wp-content/plugins/wp-super-cache/ossdl-cdn.php) [function.include-once]: failed to open stream: No such file or directory in /home/content/50/9503450/html/wp-content/plugins/wp-super-cache/wp-cache.php on line 82

Warning: include_once() [function.include]: Failed opening '/home/content/a/s/h/ashlye/html/wp-content/plugins/wp-super-cache/ossdl-cdn.php' for inclusion (include_path='.:/usr/local/php5/lib/php') in /home/content/50/9503450/html/wp-content/plugins/wp-super-cache/wp-cache.php on line 82
My Methodology - Fit U Training by Ashlye Bergen in College Station, TX

My Methodology

Extra Photo1Step #1: Define Your Goals

Step #2: Assess Your Current Fitness Level

Step #3: Design Your Personalized Program

Step #4: Coaching, Training and Accountability

Step #5: Re-assessment Every 4 Weeks

Clients work individually with me.  Exact price depends on your goals and number of sessions per month.

Log in

Forgot your details?